What I propose:
You already know the answers.
They are there waiting to be given attention and time to be discovered.
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You know what you need to do.
What you really want for yourself and your family.
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You know you are resilient, capable, strong, intelligent, creative, loving, fiercely loyal, a warrior when you need to be... you are everything you need
BUT often this unlocked potential is layered with unconscious programming and limiting beliefs you have picked up along the way.
How I can help?
I'm here to provide you with the tools and support you need to re-discover who you are
and what you want your legacy to be.
Through 1-2-1 personalised coaching, I will help you identify and overcome any barriers
that are stopping you from living your life to the fullest, beyond motherhood.
Together, we will uncover your strengths and tap into the potential that lies within you.
With my guidance, you will be able to recognize and honor your values and beliefs, and create a life that you desire and deserve for yourself and your family.
How an exploratory session with me works
Below is a summary of what will happen before and during your complementray 60-min call
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Preparing for your session
Once you've clicked on one of the links, confirm the date and time you'd like your call to take place on the calendar that will appear. From there you'll be asked to fill out a form so I can get some important details ahead of the call to understand what you'd like to get out of the session.
During the session
We will meet online via Teams or similar at the agreed date and time.
The beginning of the session will be about creating a safe & comfortable space, establishing a connection and then focusing on your desired outcome for the session, at which point the coaching will begin! You will be invited to share what's on your mind (as openly as you feel comfortable to), where you're currently at and where you want to get to.
I will act like a mirror - reflecting back your inner process to you while also questioning & challenging your perspectives, values and thought processes; deeply listening, sharing stories and insights to help you see what is possible in a whole new way.
Outcome and next steps
Towards the end of the session we will reflect what you have uncovered during the session, what limiting beliefs you have been able to shift your perspective on, what your biggest takeaway will have been and steps to stay accountable. You will feel a little clearer about what you want and how to get there. What a start to your journey of self-discovery!
By the end of this session, if it's been positive on both sides we will discuss the coaching programs I offer to work deeper allowing for lasting change.
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